Story at-a-glance 

  • An optimal vitamin D level is critically important in minimizing your cancer risk; a study of menopausal women showed that maintaining vitamin D serum levels of 40ng/ml cut overall cancer risk by 77 percent
  • GrassrootsHealth founder Carole Baggerly believes 90 percent of ordinary breast cancer is related to vitamin D deficiency; in fact, breast cancer has been described as a “vitamin D deficiency syndrome”
  • Vitamin D can stop breast cancer cells from spreading by replenishing E-cadherin, one of the glue-like components giving structure to those cells
  • In addition to being a strong cancer preventative, vitamin D is crucial for pregnant women and their babies, lowering risk for preterm birth, low birth weight, and C-section; 80 percent of pregnant women have inadequate vitamin D levels
  • The most important factor is having your vitamin D serum level tested every 6 months, as people vary widely in their response to ultraviolet exposure or oral supplementation; your serum level should be kept between 50 and 70 ng/ml for optimal health

By Dr. Mercola

Carole Baggerly is the founder director of GrassrootsHealth. Her organization’s mission is to increase awareness about vitamin D and the crucial role it plays in many aspects of your health.

optimizing your vitamin D levels may help you prevent more than 16 different types of cancer including pancreatic, lung, ovarian, breast, prostate, and skin cancers.

Modest Vitamin D Levels May Decrease Your Risk of ALL Cancer by 77 Percent

Read more at articles.mercola.com