Raw Organic Apple Cider Vinegar
I recommend taking one tablespoon of raw organic apple cider vinegar mixed in about 4 ounces of purified water before each meal. This will help calm the stomach and supports digestion; it’s also my favorite, fast-acting home remedy for acid reflux.
Take Organic Baking Soda
Bicarbonate is a wonder product. Mix a spoonful in a glass of water, stir, and drink before it stops fizzing. Some doctors are skeptical so if you have high blood pressure or if you are on a sodium-restricted diet it’s best to get advice first.
Take Organic Aloe Vera
Aloe vera is commonly used to calm an upset stomach, diarrhea, and redness associated with bowel diseases such as ulcerative colitis. Inner aloe vera leaf supports digestion and is another great alternative for soothing acid reflux.
Read 6 Natural Remedies for Balancing Acid Reflux at althealthworks.com